Vitamin E Oil for Hair Top Benefits and How to Apply It
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The company is certified by Underwriters Laboratory, an independent safety organization that tests products to ensure they meet strict purity and quality standards. This hair serum is vegan, cruelty-free, and free of parabens, sulfates, and synthetic fragrances. The product has many positive customer reviews online, but there are some that note its strong rosemary smell was a turn-off for them. It’s been formulated with innovative plant cell technology intended to help promote a more balanced complexion. Facetheory Retin C Vitamin Scar Treatment Oil is vegan, cruelty-free, and free of sulfates, polyethylene glycols, and other potentially harmful additives. It’s also 100% vegan, cruelty-free, and free of fragrances, parabens, sulfates, gluten, and genetically modified ingredients (GMOs).
Why Vitamin E Oil is the Solution for Your Damaged Hair and Dry Scalp
Although vitamin E oil is considered to be relatively safe, using topical vitamin E oil may result in adverse side effects, including rashes and itching, in some people (4). “Vitamin E supplements in particular are controversial,” says Dr Sethi. Plus, studies with Vitamin E for hair, skin and nails have not proven benefits.
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Determining the ideal frequency application of Vitamin E oil for hair varies based on individual hair requirements. Generally, using the oil once or twice a week yields beneficial results – depending on your scalp’s exposure to stress factors (UV rays, pollution) that cause oxidative stress on your scalp and hair. Vitamin E is a hair care mainstay, beloved for its moisturizing and balancing properties. Plus, it's a super versatile ingredient, used in a smattering of hair care products and supplements, so there's plenty of room to discover how to work it into your arsenal.
Benefits of Vitamin E: What does it actually do to hair?
But as with everything, you only see results if you’re using the right oils and doing it consistently. “I typically recommend it for both normal and dry scalp types and those who have damaged, dry hair that is prone to breakage,” says trichologist and hairstylist Helen Reavey, founder of haircare line Act + Acre. If you have fine hair, keeping oil on your scalp and ends for an extended period of time can possibly weigh your hair down (more on this below, though). This combination of high-quality ingredients is exactly what you’d expect from a skin-care maven famous for her nourishing and moisturizing products. And, considering how connected your skin and hair are, it makes total sense that Josie Maran would take the tried-and-true argan-oil formula to your roots. Lastly, vitamin E is one of those ingredients we should have handy in our hair and skin product kit.
Apply a small amount of diluted Vitamin E oil on a small area of skin and observe for any adverse reactions for at least hours before applying it to the scalp or hair. This smoothing oil spray provides curls with an extra coat of hydration and shine. It features almond oil among its nourishing blend, which is naturally rich in vitamin E. Not only does it have the famous antioxidant, but it also contains a host of other healthy natural oils, like jojoba and sweet almond.
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Plus, these potent plant extracts help define curls, moisturize the scalp, seal split ends, and help retain length. We turned to the experts, including a trichologist, a dermatologist, and a top hairstylist to understand the strand-enhancing benefits of natural oils for different hair goals. Understanding these potential side effects is imperative for making informed decisions about incorporating vitamin E into your hair care routine or dietary supplementation. Vitamin E helps to balance the amount of oil produced in the scalp, which can prevent it from becoming too dry or too oily. This regulation can help reduce symptoms like itching and flakiness, and also support healthy hair growth.
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While it’s said to treat scars, boost hair health, and minimize the appearance of stretch marks, there’s limited evidence to support these uses (3). Vitamin E has received a lot of love on the Internet in the last couple of years, with those who love it considering it as a fail-safe cure to hair prone to breakage and greys, and skin prone to breakouts. The fat-soluble vitamin has also antioxidant properties, making it a great repairing agent. “A small study comparing Vitamin E to placebo for hair growth did show some mild improvement in hair growth, but more data is yet to be seen,” says Dr Kiran Sethi of Isyaderm Clinic in New Delhi. These are all questions we need to ask.” Ahead, Sethi gives us a complete decode of how Vitamin E may benefit hair if used right. To start, vitamin E is an oil that is naturally found in dozens of foods that you eat every day.
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This specific blend from Pattern by Tracee Ellis Ross helps maintain moisture and thickens thinning hair. Being informed about the many benefits and possible risks of vitamin E will enable you to make the best decisions regarding its inclusion in your hair care routine. By incorporating Vitamin E oil into your hair care routine, you can combat issues such as breakage, split ends, and frizz, and promote the growth of strong, luscious locks. Compared with other oils like coconut, argan, or jojoba oil, Vitamin E stands out for its potent antioxidant properties.
Enhancing Hair's Natural Gloss
Additionally, the product has overwhelmingly positive reviews online from pregnant, postpartum, and nonpregnant people using it for skin hydration. Here are a few products made especially for stretch mark prevention and treatment. This product is unique in that it comes in a spray form that you can apply and rub into your skin for lightness and quick absorption, without leaving a greasy residue.
Combined with the lipid nature of the vitamin and its antioxidant nature, this acts as a shield, minimizing the damage caused by free radicals and potentially preserving hair strength and elasticity. Tocotrienols showcase more potent antioxidant properties, due to their molecular structure. Tocotrienols have a “free tail” that is able to bind to free molecules of oxygen more readily than tocopherol. In clinical studies, patients with hair loss and alopecia who have taken supplements with tocotrienol have shown 34% increase in hair count over the course of 8 months than those taking placebo. This promotes the significance of vitamin E for hair growth since it contains both compounds.
Another dermatologist-recommended drugstore vitamin C serum, this 10% L-ascorbic acid formula also has salicylic acid. This can be a pro or a con, depending on your skin type, according to our experts. If your skin can tolerate it, the exfoliative benefits of salicylic acid can work together with vitamin C to fade dark spots faster, says Ilyas. If your skin is sensitive, however, the combination may be too irritating, according to Shah.
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